Capital One's Be Well Rewards program empowers you to take charge of your overall well-being by letting you choose to participate in the most appropriate activities for your personal goals. The program helps you make well-being a part of your daily routine.

The Be Well Rewards program rewards you for completing well-being related activities, such as routine preventive exams, team challenges, and other health related activities. The program is available to all Capital One associates as well as your medically enrolled spouse/domestic partner.

Earn points for taking control of your well-being

All associates, as well as medically enrolled spouses or domestic partners, can each earn up to 350 points per year (a 700 combined household value) for completing health and well-being related activities and team challenges. One point equals $1.

Program Name Benefit Enrolled Point Value Non-Benefit Enrolled Point Value Spouse/DP Point Value
Biometrics Screening 15 15 15
Non-Acute Doctors Visit - Annual visit/ physical (general practice) 40 40 40
BeWell Eat Well Program 30 30 N/A
Premise Ergonomics Assessment 15 15 15
Premise Diabetes Management Program 50 50 N/A
BeWell Webinar Attendance (Each webinar is worth 5 points. 1-2 webinars a month will be displayed with a "BeWell Points" logo on it) 30 30 30
Complete an Anthem or Premise Dietician call (Single visit is 15 points. Can be redeemed up to 3x for a total of 45 points) 45 N/A 45
Flu Vaccination (if you're not enrolled in a Capital One medical plan, must recevie your flu vaccination through Premise Health to earn BeWell points) 15 15 15
Health Assessment (Evive Activity) 20 20 15
Dental Cleaning (can be redeemed 2 times annually 10 points each) 20 N/A N/A
Complete a Health Quest (options available - list below). Each Health Quest can only be completed once. Max point value of 125 points. 125 125 125
Well-being Challenge - 1 30 30 30
Well-being Challenge - 2 30 30 30
Well-being Challenge - 3 30 30 30
Meet with a Financial Planner (must meet 3x to get the credit) 30 30 N/A
Fidelity Student Debt tool 15 15 N/A
Fidelity Planning and Guidance Center 15 15 N/A
Fidelity Money Check 15 15 N/A
Anthem Maternity Management program 50 N/A 50*
Totals 620*/570 505 390/440*

*Total potential points including Maternity Management program