Capital One's Be Well Rewards program empowers you to take charge of your overall well-being by letting you choose to participate in the most appropriate activities for your personal goals. The program helps you make well-being a part of your daily routine.

The Be Well Rewards program rewards you for completing well-being related activities, such as routine preventive exams, team challenges, and other health related activities. The program is available to all Capital One associates as well as your medically enrolled spouse/domestic partner.

Earn points for taking control of your well-being

All associates, as well as medically enrolled spouses or domestic partners, can each earn up to 350 points per year (a 700 combined household value) for completing health and well-being related activities and team challenges. One point equals $1.

Program Name Benefit Enrolled Point Value Non-Benefit Enrolled Point Value Spouse/DP Point Value
Non-Acute Doctors Visit - Annual visit/ physical (general practice) 120 120120
Commit to the Be Well, Eat Well 1.0 Program 40 40N/A
Commit to the Be Well, Eat Well 2.0 Advanced Program 40 40N/A
Premise Ergonomics Assessment 25 2525
Commit to the Be Well, Be Mindful Program 25 25 N/A
Commit to the Be Well, Be Happy Program 25 25 N/A
Commit to the Be Well, Be Balanced Program 25 25 N/A
Be Well with Diabetes Program 100 N/A100
Be Well Webinar Attendance (Each webinar is worth 5 points. 1-2 webinars a month will be displayed with a "BeWell Points" logo on it) 60 6060
Complete an Anthem or Premise Dietician call (Single visit is 15 points. Can be redeemed up to 3x for a total of 45 points) 45 N/A45
Flu Vaccination (if you're not enrolled in a Capital One medical plan, must receive your flu vaccination through Premise Health to earn Be Well points) 30 3030
Health Assessment (Evive Activity) 25 2525
Dental Cleaning (can be redeemed 2 times annually 30 points each) 60 N/A60
Complete a Health Quest. Each Health Quest can only be completed once. Max point value of 125 points. 125 125125
Meet with a Fidelity Planning & Advice Consultant (must meet 3x to get the credit) 30 30N/A
Fidelity Student Debt tool 20 20 N/A
Fidelity Financial Wellness Checkup 20 20 N/A
Fidelity Financial Retirement Goal Setting 20 20 N/A